This quick chickpea spinach stir-fry is a nutrient-packed vegan dish, ready in just 15 minutes. It’s perfect for busy weeknights and loaded with plant-based protein, fiber, and essential vitamins. Ideal for anyone looking for a healthy, budget-friendly, low-effort meal.
Chickpeas
Spinach
Onion
Garlic cloves
Olive oil
Cumin powder
Paprika
Salt
Black pepper
Slice the onion and mince the garlic. Rinse the chickpeas and set aside.
Heat olive oil in a pan over medium heat, then add sliced onions and garlic, sauté until golden and fragrant.
Stir in chickpeas, cumin, paprika, salt, and pepper. Cook while stirring occasionally, allowing chickpeas to crisp slightly.
Toss in the spinach and cook until wilted and adjust seasoning as needed.
Remove from heat and serve warm. Enjoy on its own or with brown rice or flatbread.
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